Hello, my name is Sherri and I am an addict. I am addicted to grubbing out and satisfying my sweet (sometimes salty) tooth on the couch watching reality TV after I workout at night.
Everything I read says that you should "go to bed hungry" or no snacks after dinner. Yada, yada, yada. But the people who made these "healthy rules" up have never met me. They don't understand my dire need to satisfy my hungry belly after a workout, especially if that craving is for something sweet. Hello, that time of the month??? You don't stop a woman from having that indulgence during that time frame.
Good news is that I have found a way to satisfy my craving in a healthier way. Gone are the days of eating sugary ice cream or miniature Snickers bars. I have found something better.
Meet my new best friends:
